Online & In-Person

Personal Training for 55+
A personalized exercise program that will help improve your physical fitness and increase your energy level

Personal Training is all about YOU!

There is no one size fits all. 

We all have specific needs and because of that, private sessions are truly the most beneficial and most effective in improving your quality of life.

Personal training will strengthen your whole body, mind and soul.  You’ll achieve this through toning, flexibility, strength and cardiovascular improvements as a result of your custom designed fitness routine.

Let me help you maintain a healthier lifestyle.

This is a perfect place to start if:

  • You want to start an exercise program
  • You want to take your current exercise routine to the next level of fitness
  • You need a fitness routine that is specific to your needs and respectful of physical limitations

I will help you learn how to take care of yourself through exercise and wellness.  You will meet your personal goals through encouragement, motivation, proper instruction and form.

Take the first step to improve your fitness.

Still not sure if personal training is right for you?

Prefer to stay home?
Virtual Training Sessions Available

You can still have a Personal Training session without leaving your home through: FaceTime, Zoom, Google Meet Ups or another software of your choosing

For information on how to get started with online services, send me an email: or call: (970) 388-3351.  I will assist you through this process.

“Angie is a very caring, friendly, encouraging person…”

“Angie does a great job making sure her clients are safe with form.  I also have had some physical issues and Angie does a great job of adjusting exercises to meet my needs.  Angie is a very caring, friendly, encouraging person that always makes you want to strive to do better physically.”

~ Bonnie