Online & In-Person
How It Works
As your Yoga Therapist, I will help you process and transform your grief. Grief comes in many forms and as a result, we often don’t understand or realize that our emotional state is a direct result of grief.
I have experienced grief in my life; not only with loss of a loved one, but also with monumental life changes. Understanding and managing that grief, through custom Yoga Therapy, will give you the power and strength to move forward and enjoy all the blessings that life has to offer.
If you are ready to move forward, I can help you transition the body and mind through movement, sounds, neurovascular holds, mediation practice and breathing practices.
I weave together my many years of training in Yoga Therapy, Yoga, Personal training and Energy Medicine Yoga to create a unique protocol for your specific needs.
Let’s start the conversation.
Please take a quick moment to complete the form below and I will contact you as soon as possible. If you prefer I call you on the phone, please leave your phone number along with any message or questions in the message section.
If you prefer to send an email, message me at yogatherapywithangie@gmail.com
Talk to you soon,
Connect with Me...
Client Testimonial
“Compassionate, understanding and one of the best at motivating people…”
“Angie, you have no idea how much you have helped me physically, mentally and spiritually. You are helping me become the best I can be. Your yoga therapy is extraordinary. One of the things I most appreciate about Angie is her ability to deliver exactly what I am looking for even though I had given her vague answers to her questions. I always feel better and think better after working with Angie. She has helped me through struggles and I always receive more than I expected from her. She is compassionate, understanding and one of the best at motivating people. By working with Angie, I am doing more physically at age 70 than I did at age 50. I breath better, I have lower blood pressure and I have much lower stress levels. Angie’s expertise is second to non. She can develop a personalized program for you that includes training and yoga.”
Prefer to stay home?
Virtual Sessions Available
You can still have a Yoga Therapy session without leaving your home through: FaceTime, Zoom, Google Meet Ups or another software of your choosing
For information on how to get started with online services, send me an email: basicfitnesstraining@gmail.com or call: (970) 388-3351. I will assist you through this process.